Dry mushrooms

Item Rating: 92/100

One cup of Dry mushrooms is around 250 grams and contains approximately 710 calories, 74 grams of protein, 7.8 grams of fat, and 66 grams of carbohydrates.

Dry Mushrooms are a culinary treasure packed with umami flavor and versatility. These sun-dried or dehydrated fungi come in various types, from earthy chanterelles to robust porcini, each adding a unique touch to your dishes. Originating from diverse cuisines worldwide, they’re essential in Italian risottos, Asian stir-fries, and bold French sauces. Nutritious and rich in antioxidants, they support heart health and boost the immune system. Low in calories and high in fiber, Dry Mushrooms are a delicious way to enhance your meals while promoting wellness. Dive into the world of dry mushrooms and elevate your cooking experience!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	710

Total Fat 7.75g	0%
Saturated Fat 1.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 97.5mg	0%
Total Carbohydrate 66.25g	0%
Dietary Fiber 51.25g	0%
Total Sugars 5.5g
Protein 74g	0%

Vitamin D 0IU	0%
Calcium 45mg	0%
Iron 13mg	0%
Potassium 3825mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 46.9%

Carbs: 42.0%