One cup of Dry milk is around 68 grams and contains approximately 243 calories, 8 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.
Dry Milk is a versatile dairy product made by evaporating milk to remove its moisture content. Rich in essential nutrients, it offers a concentrated source of protein, calcium, and vitamins, making it a convenient addition to various cuisines around the world, from baking in Western kitchens to adding creaminess to Indian dishes. With no preservatives or additives, Dry Milk is a wholesome choice, low in fat and calories compared to fresh milk. Easily reconstituted with water, it’s perfect for cooking, baking, or even as a quick, nutritious snack. Enjoy the shelf-stable goodness of Dry Milk in your pantry today!
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Nutrition Information
Calories |
243 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 95 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 172 mcg | 860% | |
| Calcium | 280 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 370 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
