1 serving (25 grams) contains 124 calories, 6.5 grams of protein, 6.8 grams of fat, and 9.5 grams of carbohydrates.
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Nutrition Information
Calories |
620 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 21.6 g | 108% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.2 mg | 40% | |
| Sodium | 463.8 mg | 20% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.5 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1140 mg | 87% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 1670 mg | 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dry milk
Dry milk, also known as powdered milk, is a dehydrated form of liquid milk created by evaporating its water content. Commonly made from cow’s milk, it retains most of the nutritional benefits of fresh milk, including protein, calcium, and essential vitamins such as B12 and D. Dry milk has a long shelf life and is a staple in many cuisines worldwide, used in baking, desserts, and instant beverages. Its versatility makes it ideal for recipes that require creamy richness or where liquid milk is impractical. While it is a convenient source of nutrients, some types may contain added sugars or preservatives, which can affect its health profile. Low-fat or non-fat versions are generally considered healthier options. Due to its concentrated nature, dry milk should be consumed in moderation, particularly by those monitoring calorie or lactose intake.
