Dry lentil pasta

Dry lentil pasta

Grain

Item Rating: 92/100

One cup of Dry lentil pasta is around 224 grams and contains approximately 788 calories, 58.0 grams of protein, 3.4 grams of fat, and 135.0 grams of carbohydrates.

Dry Lentil Pasta is a nutritious and delicious alternative to traditional pasta, made simply from high-quality lentils. This gluten-free option hails from ancient culinary traditions but has gained modern popularity for its health benefits. Packed with protein, fiber, and essential nutrients, it supports a balanced diet while keeping you feeling full and satisfied. With its earthy flavor and firm texture, Dry Lentil Pasta shines in a variety of dishes, from hearty vegetable stir-fries to zesty pesto creations. Elevate your meals and nourish your body with this wholesome pasta choice!

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788
calories
58.0
protein
135.0
carbohydrates
3.4
fat

Nutrition Information

1 cup (224g)
Calories
788
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 13.4 mg 0%
Total Carbohydrates 135.0 g 49%
Dietary Fiber 22.4 g 80%
Sugars 4.5 g
protein 58.0 g 116%
Vitamin D 0 mcg 0%
Calcium 78.4 mg 6%
Iron 14.8 mg 82%
Potassium 1516.5 mg 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

67.3%
28.9%
3.8%
Fat: 30 cal (3.8%)
Protein: 232 cal (28.9%)
Carbs: 540 cal (67.3%)