1 serving (50 grams) contains 196 calories, 8.2 grams of protein, 17.2 grams of fat, and 0.6 grams of carbohydrates.
Calories |
929.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 81.6 g | 104% | |
Saturated Fat | 29.6 g | 148% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 212.9 mg | 70% | |
Sodium | 4069.3 mg | 176% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 39.0 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 591.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dry Italian sausage is a cured meat product, traditionally originating from Italian cuisine, known for its bold, robust flavors. Made primarily from ground pork seasoned with spices such as fennel, garlic, paprika, and black pepper, it is then air-dried to develop its firm texture and rich taste. Some variations may include wine or chili for added depth. This sausage is a popular ingredient in antipasti platters, pastas, and sandwiches. Nutritionally, dry Italian sausage is high in protein but also contains significant amounts of saturated fat and sodium, making it best consumed in moderation. Its curing process eliminates the need for refrigeration prior to opening, offering convenience. While it provides a flavorful burst to many dishes, those mindful of heart health or salt intake should balance its inclusion with fresh, nutrient-dense foods.