Dry hot pot

Dry hot pot

Dinner

Item Rating: 71/100

1 serving (400 grams) contains 600 calories, 25.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.

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355.0
calories
14.8
protein
29.6
carbohydrates
20.7
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 20.7 g 26%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 710.1 mg 30%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.5%
16.3%
51.2%
Fat: 186 cal (51.2%)
Protein: 59 cal (16.3%)
Carbs: 118 cal (32.5%)

About Dry hot pot

Dry Hot Pot is a flavorful dish from Sichuan cuisine, known for its bold and spicy flavors. Unlike traditional hot pot served with broth, dry hot pot is stir-fried, combining a variety of proteins like chicken, beef, shrimp, or tofu with an assortment of vegetables such as bok choy, mushrooms, lotus root, and celery. The ingredients are cooked with aromatic spices, chili peppers, and the numbing Sichuan peppercorns, all tossed in a rich, savory sauce. This dish is nutrient-dense, offering a good balance of proteins, vitamins, and fiber from its diverse ingredients. However, it can also be high in sodium, oil, and calories depending on the preparation. For a healthier version, you can request less oil and salt when dining out or adjust the seasoning to your preference when making it at home. Dry Hot Pot’s customizable nature makes it a versatile and satisfying meal.