1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.2 grams of fat, and 32.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 128 g | 46% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 96 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 1240 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dry grapes yellow
Dry Grapes Yellow, commonly known as yellow raisins, are naturally sweet dried fruits made from specific varieties of golden or yellow grapes. Originating in regions like the Middle East and Mediterranean, they are widely used in global cuisines, from Indian curries and desserts to baked goods like cakes and breads. Rich in natural sugars, they provide a quick energy boost, making them a favored snack for athletes and active individuals. Nutritionally, yellow raisins are a good source of dietary fiber, iron, potassium, and antioxidants, which support digestion and overall health. While their sweetness is appealing, it’s essential to consume them in moderation due to their high sugar and calorie content. Additionally, some commercially dried yellow raisins may be treated with sulfur dioxide to preserve color, which could be an allergy concern for sensitive individuals. Always check the label for details and enjoy as part of a balanced diet.
