One cup of Dry ginger is around 236.6 grams and contains approximately 794.9 calories, 0 grams of protein, 0 grams of fat, and 224.8 grams of carbohydrates.
Dry Ginger is a powerful spice made from the root of the Zingiber officinale plant, widely used in Asian, Indian, and Middle Eastern cuisines. Packed with bioactive compounds such as gingerol and shogaol, it's known for its anti-inflammatory and antioxidant properties. This flavorful addition not only enhances dishes like curries and teas but also aids digestion, alleviates nausea, and may even boost your immune system. With its unique, warm taste and numerous health benefits, Dry Ginger is a must-have in your pantry!
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Nutrition Information
Calories |
794.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.6 mg | 0% | |
| Total Carbohydrates | 224.8 g | 81% | |
| Dietary Fiber | 61.5 g | 219% | |
| Sugars | 16.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 3177.4 mg | 67% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
