Nutrition Facts for Dry garlic
Image of Dry garlic

Dry garlic

Item Rating: 91/100

One cup of Dry garlic is around 236 grams and contains approximately 782 calories, 39 grams of protein, 1.7 grams of fat, and 172 grams of carbohydrates.

Dry garlic is a powerful ingredient that brings flavor and nutrition to your kitchen. Made from dehydrated garlic cloves, it retains the aromatic compounds found in fresh garlic while offering convenience and a longer shelf life. Originating from ancient cultures, garlic has been a staple in Mediterranean and Asian cuisines, renowned for its bold taste and versatility. Packed with antioxidants, dry garlic may help boost your immune system and support heart health. With its rich, savory flavor and numerous health benefits, incorporating dry garlic into your meals is an easy way to elevate your dishes and enhance your well-being.

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 781.8898
Total Fat 1.7244g 0%
Saturated Fat 0.5906g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 141.7323mg 0%
Total Carbohydrate 171.8031g 0%
Dietary Fiber 21.2598g 0%
Total Sugars 5.6693g
Protein 39.0945g 0%
Vitamin D 0IU 0%
Calcium 188.9764mg 0%
Iron 13.3465mg 0%
Potassium 2818.1102mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 18.2%
Carbs: 80.0%