Nutrition Facts for Dry fruits shake
Image of Dry fruits shake

Dry fruits shake

Item Rating: 79/100

One cup of Dry fruits shake is around 250 grams and contains approximately 375 calories, 10 grams of protein, 20 grams of fat, and 45 grams of carbohydrates.

Dry Fruits Shake is a delightful blend of nature’s goodness, featuring a mix of nutrient-rich dry fruits like almonds, cashews, and dates. Originating from the vibrant kitchens of Middle Eastern and Indian cuisine, this shake combines the creamy texture of milk or yogurt with the natural sweetness of dried fruits. Packed with essential vitamins, minerals, and antioxidants, it’s a powerhouse of energy perfect for breakfast or a post-workout boost. Whether enjoyed chilled or at room temperature, this wholesome drink not only satisfies your taste buds but also nourishes your body, providing a healthy option for anyone looking to indulge guilt-free!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 20g 0%
Saturated Fat 3.75g 0%
Polyunsaturated Fat g
Cholesterol 12.5mg 0%
Sodium 125mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 5g 0%
Total Sugars 25g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 250mg 0%
Iron 1.25mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 10.0%
Carbs: 45.0%