Dry crumbled bacon

Dry crumbled bacon

Protein

Item Rating: 34/100

1 serving (7 grams) contains 43 calories, 3.0 grams of protein, 3.3 grams of fat, and 0.0 grams of carbohydrates.

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1482.8
calories
103.4
protein
0
carbohydrates
113.8
fat

Nutrition Information

1 cup (241.4g)
Calories
1482.8
% Daily Value*
Total Fat 113.8 g 145%
Saturated Fat 37.9 g 189%
Polyunsaturated Fat 0 g
Cholesterol 310.3 mg 103%
Sodium 4724.1 mg 205%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 103.4 g 206%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.4 mg 18%
Potassium 1482.8 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.8%
71.2%
Fat: 1024 cal (71.2%)
Protein: 413 cal (28.8%)
Carbs: 0 cal (0.0%)

About Dry crumbled bacon

Dry crumbled bacon is a savory and versatile ingredient made from cooked bacon that is drained, dried, and broken into small, crispy pieces. Originating from Western cuisine, particularly popular in American dishes, this flavorful topping is widely used to enhance salads, baked potatoes, soups, and breakfast dishes. It contains high levels of protein and essential B vitamins like niacin and selenium, but it’s also high in sodium and saturated fats, which should be moderated in a balanced diet. Often regarded as a convenient way to add smoky, salty richness to meals, dry crumbled bacon can elevate dishes with minimal effort. While it brings bold taste to recipes, it’s best consumed sparingly as part of a health-conscious approach due to its processed nature and calorie density. Choose nitrate-free or reduced-sodium varieties for a slightly healthier option.