Dry cranberries

Item Rating: 67/100

One cup of Dry cranberries is around 160 grams and contains approximately 492 calories, 0.4 grams of protein, 2 grams of fat, and 132 grams of carbohydrates.

Dry Cranberries are flavorful, nutrient-packed fruits that bring a burst of tartness to your dishes. Originating from North America, these tiny red gems are carefully dried to preserve their natural sweetness and vibrant color. Rich in antioxidants and vitamins, dry cranberries support heart health, boost your immune system, and promote digestive health. Enjoy them as a nutritious snack, add them to salads, or mix them into your favorite baked goods. With their delightful taste and health benefits, dry cranberries are a versatile addition to any cuisine!

Nutrition Facts

Serving size	(160g)

Amount per serving	% Daily Value*
Calories	492

Total Fat 2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 132g	0%
Dietary Fiber 9.2g	0%
Total Sugars 116g
Protein 0.4g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 0.8mg	0%
Potassium 60mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%

Protein: 0.3%

Carbs: 96.4%