One cup of Dry cranberries is around 113.4 grams and contains approximately 106 calories, 0 grams of protein, 0 grams of fat, and 28.4 grams of carbohydrates.
Dry Cranberries are flavorful, nutrient-packed fruits that bring a burst of tartness to your dishes. Originating from North America, these tiny red gems are carefully dried to preserve their natural sweetness and vibrant color. Rich in antioxidants and vitamins, dry cranberries support heart health, boost your immune system, and promote digestive health. Enjoy them as a nutritious snack, add them to salads, or mix them into your favorite baked goods. With their delightful taste and health benefits, dry cranberries are a versatile addition to any cuisine!
Calories |
106 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.2 mg | 0% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 2.2 g | 7% | |
Sugars | 24.8 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.