One cup of Dry cookies is around 241.0 grams and contains approximately 431.3 calories, 18.1 grams of protein, 45.2 grams of fat, and 150.6 grams of carbohydrates.
Dry Cookies are a delightful treat, featuring a simple blend of wholesome ingredients like whole grains, nuts, and dried fruits. Originating from traditional baking practices, these cookies embrace a variety of flavors, from spiced cinnamon to rich chocolate. Packed with fiber and natural sweetness, Dry Cookies provide a satisfying crunch, perfect for a snack or a quick energy boost. While they're a delicious indulgence, moderation is key as they're still a treat. Enjoy them as part of a balanced lifestyle—perfect for any time of day!
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Nutrition Information
Calories |
431.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 18.1 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 301.2 mg | 13% | |
| Total Carbohydrates | 150.6 g | 54% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 60.2 g | ||
| protein | 18.1 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.2 mg | 4% | |
| Iron | 8.4 mg | 46% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
