Dry chorizo sausage

Dry chorizo sausage

Meat

Item Rating: 37/100

1 serving (50 grams) contains 230 calories, 12.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.

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1095.2
calories
57.1
protein
4.8
carbohydrates
95.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1095.2
% Daily Value*
Total Fat 95.2 g 122%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 3809.5 mg 165%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.7%
20.7%
77.6%
Fat: 856 cal (77.6%)
Protein: 228 cal (20.7%)
Carbs: 19 cal (1.7%)

About Dry chorizo sausage

Dry chorizo sausage is a flavorful cured meat originating from Spanish and Portuguese cuisines. Made from ground pork seasoned with a rich blend of spices like smoked paprika, garlic, and chili, this sausage undergoes a slow curing process, developing its distinct smoky and spicy profile. It's high in protein and rich in essential vitamins like B12 and iron, supporting red blood cell production and energy metabolism. However, dry chorizo is also high in sodium and saturated fats, making moderation key when incorporating it into a balanced diet. Commonly enjoyed sliced in tapas, added to stews, or paired with cheeses, it offers bold taste and versatility but should be consumed as an occasional indulgence due to its nutritional content. Whether as a snack or cooking ingredient, dry chorizo brings an unmistakable rustic depth to any dish.