Dry chicken

Dry chicken

Meat

Item Rating: 75/100

One cup of Dry chicken is around 240.4 grams and contains approximately 396.6 calories, 74.5 grams of protein, 8.7 grams of fat, and 0 grams of carbohydrates.

Dry Chicken is a flavorful dish made from lean chicken breast, seasoned with a blend of herbs and spices. Originating from various cuisines, it offers a protein-packed option that is low in fat and rich in nutrients. While the cooking process can sometimes lead to less moisture, the result is a satisfying, savory meal that’s perfect for healthy eating. Enjoy it in salads, wraps, or on its own, and savor the robust taste of this versatile delight without the guilt!

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396.6
calories
74.5
protein
0
carbohydrates
8.7
fat

Nutrition Information

1 cup (240.4g)
Calories
396.6
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 204.3 mg 68%
Sodium 177.9 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 74.5 g 149%
Vitamin D 480.0 mcg 2400%
Calcium 36.1 mg 2%
Iron 2.9 mg 16%
Potassium 615.4 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 78 cal (20.8%)
Protein: 298 cal (79.2%)
Carbs: 0 cal (0.0%)