One cup of Dry chicken is around 240.4 grams and contains approximately 396.6 calories, 74.5 grams of protein, 8.7 grams of fat, and 0 grams of carbohydrates.
Dry Chicken is a flavorful dish made from lean chicken breast, seasoned with a blend of herbs and spices. Originating from various cuisines, it offers a protein-packed option that is low in fat and rich in nutrients. While the cooking process can sometimes lead to less moisture, the result is a satisfying, savory meal that’s perfect for healthy eating. Enjoy it in salads, wraps, or on its own, and savor the robust taste of this versatile delight without the guilt!
Calories |
396.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.7 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 204.3 mg | 68% | |
Sodium | 177.9 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 74.5 g | 149% | |
Vitamin D | 480.0 mcg | 2400% | |
Calcium | 36.1 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 615.4 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.