One cup of Dry chana is around 235.3 grams and contains approximately 894.1 calories, 49.4 grams of protein, 33.4 grams of fat, and 143.1 grams of carbohydrates.
Dry Chana is a nutritious legume, often known as chickpeas, that originates from the rich culinary traditions of the Mediterranean and South Asia. Packed with protein, fiber, and essential vitamins, Dry Chana is an excellent plant-based food choice for those looking to boost their dietary health. They promote digestive health, support heart health, and help in weight management. Versatile in the kitchen, they can be used in everything from hearty stews to vibrant salads. Enjoy the wholesome goodness of Dry Chana, a staple for healthy, delicious meals!
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Nutrition Information
Calories |
894.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.4 g | 42% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 143.1 g | 52% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.4 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
