Dry bread

Dry bread

Grain

Item Rating: 76/100

One cup of Dry bread is around 238.1 grams and contains approximately 555.6 calories, 15.9 grams of protein, 0 grams of fat, and 111.1 grams of carbohydrates.

Dry Bread is a simple yet versatile staple enjoyed across various cultures. Made primarily from flour, water, and salt, its origin dates back centuries, with roots in ancient civilizations. Packed with carbohydrates, it provides a quick energy boost, while its low-fat content makes it a guilt-free snack option. However, keep an eye on portions, as excessive consumption can lead to caloric overload. Whether enjoyed as toast, a side to soups, or in hearty dishes, Dry Bread is a delightful companion that connects generations through shared flavors.

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555.6
calories
15.9
protein
111.1
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

87.5%
12.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (12.5%)
Carbs: 444 cal (87.5%)