1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dry beef noodles with sauce
Dry Beef Noodles With Sauce is a flavorful dish originating from Asian cuisine, often enjoyed for its rich and savory taste. This meal typically features tender beef slices, al dente wheat-based noodles, and a tangy, umami-packed sauce made from soy sauce, garlic, sesame oil, and spices. Garnished with green onions, cilantro, or sesame seeds, it delivers a balance of textures and layers of flavor. The dish provides a good source of protein from the beef and energy from the noodles. However, it may be high in sodium due to the soy sauce-based dressing, and the calorie content can vary depending on the use of oils and portion sizes. To make this dish healthier, lean cuts of beef or alternative proteins can be used, along with whole-grain noodles and a reduced-sodium sauce. Despite its indulgent nature, it can be a satisfying option when enjoyed in moderation.
