1 serving (10 grams) contains 35 calories, 1.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7500 mg | 326% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5 mg | 27% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dry beef gravy
Dry Beef Gravy is a hearty dish originating from Southern cuisine, often made by cooking ground or shredded beef in a blend of flour, milk, and seasonings to create a thick, savory sauce. Some recipes include butter or drippings for added flavor, while others incorporate black pepper and spices to enhance its rich taste. Typically served over biscuits, rice, or mashed potatoes, it is known for its comforting and filling qualities. While beef provides a good source of protein and iron, its nutritional profile can vary depending on preparation methods. Using lean beef and low-fat milk can make it healthier, whereas traditional recipes with added fats and salt may increase calorie, saturated fat, and sodium content. Dry Beef Gravy shines as a flavorful indulgence but should be consumed in moderation for those watching their dietary intake.
