1 serving (40 grams) contains 96 calories, 1.4 grams of protein, 0.2 grams of fat, and 25.2 grams of carbohydrates.
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Nutrition Information
Calories |
385.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16 mg | 0% | |
| Total Carbohydrates | 100.8 g | 36% | |
| Dietary Fiber | 11.7 g | 41% | |
| Sugars | 84.8 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88 mg | 6% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 1859.2 mg | 39% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dry apricot no sugar
Dry Apricots No Sugar are naturally sweet and nutrient-rich dried fruits with no added sugars or preservatives. Originating from regions like Central Asia and the Mediterranean, they are a staple in Middle Eastern and Mediterranean cuisines, often used in desserts, salads, or savory dishes. Packed with fiber, vitamin A, potassium, and antioxidants, these apricots support digestion, eye health, and help maintain healthy blood pressure levels. Their natural sweetness makes them a satisfying snack alternative to sugary treats. However, they are also calorie-dense, so portion control is essential, particularly for individuals watching their caloric intake. Free of sugar additives, they are ideal for those seeking minimally processed and wholesome foods. While they retain much of their nutritional value, the drying process slightly reduces water-soluble nutrients like vitamin C. Overall, Dry Apricots No Sugar combine flavor and nutrition, making them a versatile and health-conscious choice.
