Drunken noodles

Drunken noodles

Dinner

Item Rating: 68/100

1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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354.3
calories
9.4
protein
47.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 708.7 mg 30%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.8%
11.3%
31.9%
Fat: 106 cal (31.9%)
Protein: 37 cal (11.3%)
Carbs: 188 cal (56.8%)

About Drunken noodles

Drunken Noodles, known as Pad Kee Mao in Thai cuisine, is a flavorful stir-fried noodle dish celebrated for its bold and spicy profile. Originating from Thailand, it typically features wide rice noodles, garlic, chili, Thai basil, and a savory sauce blend of soy sauce, oyster sauce, and fish sauce. Common additions include protein choices like chicken, shrimp, or tofu, alongside vegetables such as bell peppers, broccoli, or carrots. While rich in flavor, Drunken Noodles can be high in sodium due to the sauce ingredients. Its rice noodles provide a quick energy source from carbohydrates, while the fresh basil and vegetables contribute vitamins and antioxidants. Proteins in the dish support muscle health, and variations using lean meats or tofu can make it a balanced meal option. Opting for reduced sodium sauces or light oil use can improve its overall nutritional profile without sacrificing its vibrant taste.