1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 117.6 mcg | 588% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Drunken Fish is a flavorful dish rooted in Asian cuisine, often showcased in Japanese or Chinese-inspired menus. Typically, it features tender fish like salmon or cod marinated in a blend of sake, soy sauce, mirin, and spices, creating a savory, slightly sweet profile. The fish is then pan-seared or baked, preserving its natural nutrients while enhancing its flavor. Rich in protein and omega-3 fatty acids, Drunken Fish supports heart health and provides essential nutrients for muscle and cell function. However, the sodium content from soy sauce can be high; those monitoring salt intake may wish to consume it in moderation or opt for reduced-sodium varieties. Low in carbohydrates and rich in beneficial fats, it appeals to a variety of dietary preferences. Paired with steamed vegetables or a side of rice, Drunken Fish offers a balanced and vibrant culinary experience.