1 serving (100 grams) contains 216 calories, 18.0 grams of protein, 15.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Drumstick wings
Drumstick wings are a flavorful favorite, typically made from the meatier, drumette portion of chicken wings. With roots in American cuisine, particularly popular in Southern and barbecue traditions, they are often seasoned with a variety of spices, sauces, or marinades to suit varying tastes. Drumstick wings are a substantial source of protein, which is essential for muscle repair and overall health. However, their nutritional profile can vary widely depending on their preparation. Baked or grilled drums are lower in fat and calories compared to fried versions, which may be breaded and cooked in oil. Additionally, sauces like buffalo or barbeque may add extra sodium and sugar. To balance nutrition, pair drumstick wings with fresh vegetables or a light dipping sauce. They make for a satisfying treat when enjoyed in moderation.
