One cup of Drumstick fillet is around 250 grams and contains approximately 430 calories, 53.8 grams of protein, 23.2 grams of fat, and 0 grams of carbohydrates.
Drumstick Fillet is a succulent cut of chicken, known for its tender texture and rich flavor. Originating from traditional cuisines around the world, this versatile dish can be seasoned to perfection with spices from Indian curry to classic Southern barbecue. Packed with protein and essential vitamins, it supports muscle health and boosts your energy. With less fat than other cuts, it’s a heart-healthy choice when grilled or baked. Whether enjoyed in a stir-fry or as the star of a savory platter, Drumstick Fillet is sure to delight your taste buds while nourishing your body.
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Nutrition Information
Calories |
430 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.2 g | 29% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 232.5 mg | 77% | |
| Sodium | 175 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 53.8 g | 107% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
