Drumette chicken wing

Drumette chicken wing

Appetizer

Item Rating: 68/100

1 serving (50 grams) contains 108 calories, 9.0 grams of protein, 7.8 grams of fat, and 0.0 grams of carbohydrates.

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511.8
calories
42.7
protein
0
carbohydrates
36.7
fat

Nutrition Information

1 cup (237.0g)
Calories
511.8
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 213.3 mg 71%
Sodium 165.9 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.7 g 85%
Vitamin D 0 mcg 0%
Calcium 26.1 mg 2%
Iron 2.1 mg 11%
Potassium 450.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.1%
65.9%
Fat: 330 cal (65.9%)
Protein: 170 cal (34.1%)
Carbs: 0 cal (0.0%)

About Drumette chicken wing

Drumette chicken wings are a popular poultry cut taken from the flats of the bird’s wing, resembling a miniature drumstick. A staple in American cuisine, particularly in barbecue, fried chicken, and buffalo wing recipes, drumettes have gained worldwide recognition for their juicy texture and rich flavor. Nutritionally, they provide a good source of protein to support muscle growth and repair, but they can also be high in calories and saturated fat depending on their preparation method. Skin-on drumettes contribute additional fat and cholesterol, while breaded or fried versions increase carbohydrate and calorie content. To enjoy a healthier option, consider baking, grilling, or air-frying drumettes without heavy sauces or breading. The flavorful meat pairs well with a variety of seasonings and dips, making drumette chicken wings a versatile treat suitable for appetizer spreads or main dishes. Always check preparation styles when considering their overall nutritional impact.