One cup of Drum stick chicken is around 238.1 grams and contains approximately 409.5 calories, 51.2 grams of protein, 22.1 grams of fat, and 0 grams of carbohydrates.
Drum Stick Chicken is a mouthwatering delight that hails from the heart of global cuisine. Juicy, tender chicken drumsticks are marinated in a blend of savory herbs and spices, delivering an explosion of flavor in every bite. Grilled or baked to perfection, this dish keeps the skin crispy while allowing the lean meat to shine. Packed with protein and essential nutrients, Drum Stick Chicken makes for a healthy meal option when paired with fresh vegetables or whole grains. Whether you're hosting a backyard barbecue or enjoying a cozy dinner at home, Drum Stick Chicken is sure to be a crowd-pleaser!
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Nutrition Information
Calories |
409.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.2 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 438.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
