1 serving (123 grams) contains 64 calories, 1.5 grams of protein, 0.8 grams of fat, and 14.7 grams of carbohydrates.
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Nutrition Information
Calories |
123.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.9 mg | 0% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 15.4 g | 55% | |
| Sugars | 10.4 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.6 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 357.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Driscolls raspberry
Driscoll’s Raspberries are a vibrant, juicy berry prized for their sweetness and versatility. These berries are rich in antioxidants, including vitamin C and anthocyanins, which support immune health and combat oxidative stress. Native to Europe and Northern Asia, raspberries have long been a staple in global cuisines and are now enjoyed worldwide in desserts, smoothies, salads, and sauces. With only 64 calories per cup, they’re low in calories and high in fiber, promoting digestive health and satiety. They also provide vitamin K, manganese, and potassium for bone and heart health. Their naturally sweet flavor comes with minimal sugar, making them an ideal choice for diabetic diets or weight management. Driscoll’s ensures consistent quality, offering raspberries that are plump, tender, and pesticide-free. While they are packed with nutrients, their fragile nature means they’re best enjoyed fresh and promptly after purchase to avoid spoilage.
