Driscolls rasp

Driscolls rasp

Fruit

Item Rating: 89/100

1 serving (123 grams) contains 64 calories, 1.5 grams of protein, 0.8 grams of fat, and 14.7 grams of carbohydrates.

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123.1
calories
2.9
protein
28.3
carbohydrates
1.5
fat

Nutrition Information

1 cup (236.5g)
Calories
123.1
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.9 mg 0%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 15.4 g 55%
Sugars 10.4 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 51.9 mg 3%
Iron 1.5 mg 8%
Potassium 357.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

81.9%
8.4%
9.8%
Fat: 13 cal (9.8%)
Protein: 11 cal (8.4%)
Carbs: 113 cal (81.9%)

About Driscolls rasp

Driscoll’s Raspberries are a vibrant and flavorful fruit celebrated for their sweet-tart taste and versatility. Native to Europe and Northern Asia, raspberries are a staple in global cuisine, often featured in desserts, salads, smoothies, and sauces. Each berry is packed with nutritional benefits, boasting high levels of vitamin C, dietary fiber, and powerful antioxidants like quercetin and ellagic acid, which support heart health and may reduce inflammation. They’re naturally low in calories and free of fat, making them a smart choice for snacking or enhancing meals. Driscoll’s is known for its meticulous cultivation methods, ensuring berries are picked at peak ripeness for optimal flavor and quality. While raspberries contain natural sugars, their fiber content helps balance blood sugar levels, making them diabetic-friendly when consumed in moderation. Perfect as a nutritious snack or ingredient, Driscoll’s Raspberries celebrate nature’s bounty with health in every bite.