1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1016.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.4 g | 32% | |
Saturated Fat | 16.9 g | 84% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 423.7 mg | 18% | |
Total Carbohydrates | 169.5 g | 61% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 152.5 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 339.0 mg | 26% | |
Iron | 8.5 mg | 47% | |
Potassium | 1271.2 mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Drinking chocolate is a rich and indulgent beverage made primarily from melted or ground chocolate, often blended with milk or water and sweetened to taste. Originating from Central and South America, it traces back to the ancient Mayans and Aztecs, who prepared cacao as a spiced, unsweetened drink. Modern variations may include additional flavorings like vanilla or cinnamon. Unlike powdered hot cocoa, drinking chocolate typically features a higher concentration of cacao, resulting in a dense, luxurious texture and a more intense chocolate flavor. Nutritionally, it can be a source of antioxidants and minerals like magnesium from the cacao. However, depending on preparation, it may also contain high amounts of sugar and saturated fats. For a healthier option, seek unsweetened or minimally processed versions and consider dairy-free alternatives to reduce fat content. Drinking chocolate is a delightful treat, best enjoyed in moderation.