Drinking chocolate

Drinking chocolate

Beverage

Item Rating: 45/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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1016.9
calories
16.9
protein
169.5
carbohydrates
25.4
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 423.7 mg 18%
Total Carbohydrates 169.5 g 61%
Dietary Fiber 8.5 g 30%
Sugars 152.5 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 339.0 mg 26%
Iron 8.5 mg 47%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.6%
6.9%
23.5%
Fat: 228 cal (23.5%)
Protein: 67 cal (6.9%)
Carbs: 678 cal (69.6%)

About Drinking chocolate

Drinking chocolate is a rich and indulgent beverage made primarily from melted or ground chocolate, often blended with milk or water and sweetened to taste. Originating from Central and South America, it traces back to the ancient Mayans and Aztecs, who prepared cacao as a spiced, unsweetened drink. Modern variations may include additional flavorings like vanilla or cinnamon. Unlike powdered hot cocoa, drinking chocolate typically features a higher concentration of cacao, resulting in a dense, luxurious texture and a more intense chocolate flavor. Nutritionally, it can be a source of antioxidants and minerals like magnesium from the cacao. However, depending on preparation, it may also contain high amounts of sugar and saturated fats. For a healthier option, seek unsweetened or minimally processed versions and consider dairy-free alternatives to reduce fat content. Drinking chocolate is a delightful treat, best enjoyed in moderation.