Drief adulfo mango
Dried Adulfo Mango would fall under the category of "Dried Fruit."
One cup of Drief adulfo mango is around 165 grams and contains approximately 317 calories, 1.5 grams of protein, 0.8 grams of fat, and 82.4 grams of carbohydrates.
Drief Adulfo Mango is a delicious tropical fruit known for its sweet, juicy flesh and vibrant orange color. Originating from the sunny landscapes of South Asia, this mango variety brings a taste of the tropics to your palate. Packed with essential vitamins, such as vitamin C and A, it boosts your immune system and supports skin health. Low in calories and high in fiber, Drief Adulfo Mango is a guilt-free treat that can enhance your smoothies, salads, or desserts. Enjoy this nutritious delight, perfect for any time of the day!
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Nutrition Information
Calories |
317 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.0 mg | 0% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 27.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
