Drief adulfo mango

Drief adulfo mango

Dried Adulfo Mango would fall under the category of "Dried Fruit."

Item Rating: 69/100

1 serving (40 grams) contains 128 calories, 1.0 grams of protein, 0.2 grams of fat, and 31.0 grams of carbohydrates.

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512
calories
4
protein
124
carbohydrates
0.8
fat

Nutrition Information

1 cup (160g)
Calories
512
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 124 g 45%
Dietary Fiber 8 g 28%
Sugars 108 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 1.2 mg 6%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.5%
3.1%
1.4%
Fat: 7 cal (1.4%)
Protein: 16 cal (3.1%)
Carbs: 496 cal (95.5%)

About Drief adulfo mango

Drief Adulfo Mango, a variation of dried mango, originates from regions renowned for their mango cultivation, such as South Asia and Tropical America. Known for its deep amber hue and chewy texture, Drief Adulfo Mango is a sweet, tangy treat enriched with natural mango flavor. Packed with essential vitamins like A and C, it supports immune health and promotes skin vitality. Its dietary fiber aids digestion, making it a popular snack for maintaining gut health. However, some variants may contain added sugars, which can increase calorie content, so moderation is key. This versatile dried fruit is cherished in cuisines worldwide, often incorporated into desserts, salads, or trail mixes. Whether enjoyed solo or as an ingredient, Drief Adulfo Mango provides a vibrant taste of tropical freshness paired with noteworthy nutritional benefits.