Dried Adulfo Mango would fall under the category of "Dried Fruit."
1 serving (40 grams) contains 128 calories, 1.0 grams of protein, 0.2 grams of fat, and 31.0 grams of carbohydrates.
Calories |
512 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0.4 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 20 mg | 0% | |
Total Carbohydrates | 124 g | 45% | |
Dietary Fiber | 8 g | 28% | |
Sugars | 108 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 800 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Drief Adulfo Mango, a variation of dried mango, originates from regions renowned for their mango cultivation, such as South Asia and Tropical America. Known for its deep amber hue and chewy texture, Drief Adulfo Mango is a sweet, tangy treat enriched with natural mango flavor. Packed with essential vitamins like A and C, it supports immune health and promotes skin vitality. Its dietary fiber aids digestion, making it a popular snack for maintaining gut health. However, some variants may contain added sugars, which can increase calorie content, so moderation is key. This versatile dried fruit is cherished in cuisines worldwide, often incorporated into desserts, salads, or trail mixes. Whether enjoyed solo or as an ingredient, Drief Adulfo Mango provides a vibrant taste of tropical freshness paired with noteworthy nutritional benefits.