Dried wors

Dried wors

Snack

Item Rating: 39/100

1 serving (50 grams) contains 200 calories, 12.5 grams of protein, 17.5 grams of fat, and 1.0 grams of carbohydrates.

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946.4
calories
59.1
protein
4.7
carbohydrates
82.8
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 82.8 g 106%
Saturated Fat 35.5 g 177%
Polyunsaturated Fat 0 g
Cholesterol 189.3 mg 63%
Sodium 1892.7 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 59.1 g 118%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 5.9 mg 32%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.9%
23.6%
74.5%
Fat: 745 cal (74.5%)
Protein: 236 cal (23.6%)
Carbs: 18 cal (1.9%)

About Dried wors

Dried Wors, also known as Droëwors, is a traditional South African snack made from spiced, air-dried sausage. Typically crafted using lean beef and a blend of aromatic spices like coriander, black pepper, and vinegar, it boasts bold flavors rooted in South African cuisine. This protein-rich food offers an energy-dense option for on-the-go snacking, popular among athletes and hikers. Its drying process enhances shelf life while maintaining nutrient density, including iron and B vitamins. However, due to its preparation, Dried Wors can be high in sodium and saturated fats, so moderation is key for balanced consumption. Often enjoyed as part of a savory platter or alone, it represents a culinary tradition deeply infused with heritage and taste.