One cup of Dried unsweetened mango is around 160 grams and contains approximately 480 calories, 4 grams of protein, 2 grams of fat, and 124 grams of carbohydrates.
Dried Unsweetened Mango is a delicious and nutritious snack made from pure mango slices, with no added sugars or preservatives. Originating from tropical regions, these chewy treats are packed with essential vitamins, including vitamin A and C, providing a natural boost to your immune system. Rich in dietary fiber, they support digestive health while being low in calories, making them a guilt-free option for satisfying your sweet tooth. Perfect for adding to smoothies, salads, or enjoying on their own, Dried Unsweetened Mango brings the vibrant flavors of the tropics right to your kitchen!
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 124 g | 45% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 80 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
