1 serving (28 grams) contains 80 calories, 14.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 3846.2 mg | 167% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 119.7 g | 239% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 1282.1 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried turkey
Dried turkey is a lean, protein-packed snack made by dehydrating slices of turkey meat, often seasoned with herbs and spices for flavor. Originating from traditional preservation methods, dried turkey is a versatile addition to cuisines worldwide, particularly in American diets where jerky-style snacks are popular. Rich in high-quality protein, it supports muscle repair and maintenance, making it a favorite among athletes and health-conscious individuals. Additionally, dried turkey is low in fat and carbohydrates, making it suitable for those following low-carb or keto diets. However, some varieties may be high in sodium due to curing processes, so moderation is key, especially for individuals monitoring their salt intake. With no need for refrigeration, dried turkey is a convenient option for on-the-go nutrition, offering a satisfying, energy-boosting snack while preserving much of the natural goodness of the meat.
