1 serving (28 grams) contains 72 calories, 3.2 grams of protein, 0.9 grams of fat, and 15.6 grams of carbohydrates.
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Nutrition Information
Calories |
615.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2111.1 mg | 91% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 20.5 g | 73% | |
| Sugars | 92.3 g | ||
| protein | 27.4 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 196.6 mg | 15% | |
| Iron | 11.1 mg | 61% | |
| Potassium | 7914.5 mg | 168% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried tomatos
Dried tomatoes, often known as sun-dried tomatoes, are tomatoes that have been dehydrated to preserve their rich, tangy flavor. Originating from Mediterranean cuisine, they are widely used in Italian, Greek, and Spanish dishes. These concentrated gems are packed with nutrients, including vitamins C and K, potassium, and lycopene—an antioxidant linked to heart health and reduced inflammation. They are also low in fat and cholesterol, making them a healthy addition to salads, pastas, and sauces. However, dried tomatoes preserved in oil can be calorie-dense due to added fats, so portion control is recommended. Their intense taste and chewy texture make them a versatile ingredient that can enhance savory recipes while providing essential nutrients for a balanced diet.
