Dried tomatos

Dried tomatos

Vegetable

Item Rating: 58/100

One cup of Dried tomatos is around 108 grams and contains approximately 278 calories, 15.2 grams of protein, 3 grams of fat, and 61 grams of carbohydrates.

Dried Tomatos are flavorful, sun-kissed fruits that pack a concentrated punch of taste and nutrition. Originating from Mediterranean cuisine, these delightful morsels are rich in vitamins A and C, essential for boosting your immune system. They're low in calories and high in antioxidants, promoting heart health and vibrant skin. Perfect for salads, pastas, or as a savory snack, Dried Tomatos bring a burst of umami to any dish while adding a touch of Mediterranean sunshine to your plate. Enjoy their robust flavor without the guilt!

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278
calories
15.2
protein
61
carbohydrates
3
fat

Nutrition Information

1 cup (108g)
Calories
278
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2112 mg 91%
Total Carbohydrates 61 g 22%
Dietary Fiber 14.6 g 52%
Sugars 48.6 g
protein 15.2 g 30%
Vitamin D 0 mcg 0%
Calcium 108 mg 8%
Iron 5 mg 27%
Potassium 3700 mg 78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.5%
18.3%
8.1%
Fat: 27 cal (8.1%)
Protein: 60 cal (18.3%)
Carbs: 244 cal (73.5%)