One cup of Dried tomatos is around 108 grams and contains approximately 278 calories, 15.2 grams of protein, 3 grams of fat, and 61 grams of carbohydrates.
Dried Tomatos are flavorful, sun-kissed fruits that pack a concentrated punch of taste and nutrition. Originating from Mediterranean cuisine, these delightful morsels are rich in vitamins A and C, essential for boosting your immune system. They're low in calories and high in antioxidants, promoting heart health and vibrant skin. Perfect for salads, pastas, or as a savory snack, Dried Tomatos bring a burst of umami to any dish while adding a touch of Mediterranean sunshine to your plate. Enjoy their robust flavor without the guilt!
Calories |
278 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 0.4 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2112 mg | 91% | |
Total Carbohydrates | 61 g | 22% | |
Dietary Fiber | 14.6 g | 52% | |
Sugars | 48.6 g | ||
protein | 15.2 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 108 mg | 8% | |
Iron | 5 mg | 27% | |
Potassium | 3700 mg | 78% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.