1 serving (28 grams) contains 69 calories, 3.5 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 40 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 3400 mg | 72% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried tomato slices
Dried tomato slices are a nutrient-packed ingredient made by dehydrating fresh tomatoes to preserve their rich flavor and vibrant color. Commonly associated with Mediterranean and Italian cuisines, they bring a concentrated burst of tangy and slightly sweet flavor to dishes. These slices are high in essential vitamins and minerals, particularly vitamin C, potassium, and antioxidants like lycopene, which support immune function and heart health. Low in fat and calories, they also provide dietary fiber, aiding in digestion. However, they may contain added salt or oil if commercially processed, so checking labels is important for those monitoring sodium or calorie intake. Dried tomato slices are versatile—perfect for enhancing salads, pasta, sandwiches, or as a snack on their own. Whether rehydrated or enjoyed as-is, they are a convenient way to incorporate the health benefits of tomatoes into your diet year-round.
