1 serving (28 grams) contains 80 calories, 2.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 48 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 3400 mg | 72% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried tomato slice
Dried tomato slices are a flavorful ingredient packed with nutrients and hailing from Mediterranean cuisine. Made by removing moisture from ripe tomatoes, they preserve the rich, tangy taste and deep red color of the fresh fruit while intensifying the savory notes. These slices are rich in vitamins A, C, and K, as well as potassium and antioxidants like lycopene, which support heart health and protect against cellular damage. Low in fat and calories, dried tomatoes are a healthy option for adding depth to recipes such as salads, pastas, and sauces. However, they are often preserved with added salt, making their sodium content higher, so moderation is key for those watching their intake. Whether enjoyed as a snack or incorporated into meals, dried tomato slices are a versatile and nutritious addition to your diet, bringing a burst of Mediterranean flavor to your plate.
