Dried sweet potato

Item Rating: 76/100

One cup of Dried sweet potato is around 237 grams and contains approximately 710 calories, 11 grams of protein, 1.2 grams of fat, and 166 grams of carbohydrates.

Dried Sweet Potato is a naturally sweet and nutritious snack enjoyed across various cuisines, particularly in Asian cultures. Packed with vitamins A and C, it's a powerhouse of antioxidants that support eye health and boost your immune system. This versatile treat is made from sun-dried or dehydrated sweet potatoes, retaining their natural flavors and rich nutrients. Low in fat and high in fiber, Dried Sweet Potato is a guilt-free option for a quick energy boost. Perfect for on-the-go snacking or adding to trail mixes, it’s a delicious way to nourish your body while satisfying your cravings!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	710.0592

Total Fat 1.1834g	0%
Saturated Fat 0.2367g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 236.6864mg	0%
Total Carbohydrate 165.6805g	0%
Dietary Fiber 23.6686g	0%
Total Sugars 71.0059g
Protein 10.6509g	0%

Vitamin D 0IU	0%
Calcium 189.3491mg	0%
Iron 5.9172mg	0%
Potassium 2011.8343mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 6.0%

Carbs: 92.6%