Dried sugar free pineapple

Dried sugar free pineapple

Snack

Item Rating: 69/100

1 serving (40 grams) contains 140 calories, 1.2 grams of protein, 0.2 grams of fat, and 34.0 grams of carbohydrates.

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560
calories
4.8
protein
136
carbohydrates
0.8
fat

Nutrition Information

1 cup (160g)
Calories
560
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 136 g 49%
Dietary Fiber 12 g 42%
Sugars 100 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1.2 mg 6%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.4%
3.4%
1.3%
Fat: 7 cal (1.3%)
Protein: 19 cal (3.4%)
Carbs: 544 cal (95.4%)

About Dried sugar free pineapple

Dried Sugar-Free Pineapple is a naturally sweet and tangy tropical treat made from fresh pineapples, carefully dehydrated without added sugars or preservatives. Originating from climates where pineapples thrive, such as Southeast Asia and Central America, this snack captures the essence of the fruit in a concentrated form. Packed with essential nutrients like vitamin C, manganese, and dietary fiber, it supports immune health, digestion, and energy production. Its absence of added sugars makes it a healthier alternative to typical candied dried fruits, appealing to those watching their sugar intake. However, like most dried fruits, it is more calorie-dense than its fresh counterpart due to water removal, so portion control is key. Whether enjoyed solo or added to dishes like trail mix, salads, or baked goods, dried sugar-free pineapple provides a wholesome burst of tropical flavor with beneficial nutrients in every bite.