1 serving (40 grams) contains 140 calories, 1.0 grams of protein, 0.5 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 136 g | 49% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 104 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried strawberry
Dried strawberries are a naturally sweet and tangy snack made by dehydrating fresh strawberries, a process that retains much of their flavor and key nutrients. Originating from various cuisines that utilize fruit preservation techniques, they are often enjoyed as a convenient treat or added to cereals, yogurt, and baked goods. Rich in antioxidants, vitamin C, and dietary fiber, dried strawberries contribute to immune support, digestive health, and overall wellness. However, many commercially dried strawberries are sweetened with added sugars, which can increase calorie content and reduce their nutritional benefits. When choosing dried strawberries, look for unsweetened or minimally processed options to maximize their healthful properties. With their vibrant flavor and versatility, dried strawberries are a delightful way to include fruit in your diet, whether on-the-go or as part of a more elaborate dish.
