1 serving (40 grams) contains 140 calories, 1.0 grams of protein, 0.5 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 136 g | 49% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 104 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried strawberries
Dried strawberries are a delicious, nutrient-rich snack made by dehydrating fresh strawberries, a process that concentrates their natural sweetness and flavor. Originating from regions where strawberries are cultivated, these treats are popular in many cuisines as a topping for cereals, yogurt, salads, and desserts. Packed with antioxidants, vitamins C and K, and vital minerals like potassium and manganese, dried strawberries support immune health, skin vitality, and heart function. Their fiber content aids digestion and helps promote feelings of fullness. However, some dried strawberries are processed with added sugars or preservatives, which can reduce their nutritional value. Opting for unsweetened, all-natural varieties ensures you're enjoying their benefits without unnecessary additives. Perfect for snacking or enhancing your favorite dishes, dried strawberries combine convenience, flavor, and nutrition into one versatile bite!
