Dried shiitake mushrooms
Item Rating: 90/100
One cup of Dried shiitake mushrooms is around 250 grams and contains approximately 733 calories, 25 grams of protein, 3.3 grams of fat, and 183 grams of carbohydrates.
Dried Shiitake Mushrooms are a flavorful staple in Asian cuisine, known for their rich umami taste and meaty texture. Packed with essential nutrients, they boast a wealth of vitamins, minerals, and antioxidants, promoting heart health and boosting the immune system. With a centuries-old origin in East Asia, these mushrooms are not just delicious; they also support overall wellness. Simply rehydrate to enhance your favorite stir-fries, soups, or sauces for a deliciously healthful twist!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 733.3333 |
| Total Fat 3.3332g | 0% |
| Saturated Fat 1.6668g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 216.6668mg | 0% |
| Total Carbohydrate 183.3333g | 0% |
| Dietary Fiber 50g | 0% |
| Total Sugars 8.3333g | |
| Protein 25g | 0% |
| Vitamin D 2566.6668IU | 0% |
| Calcium 33.3333mg | 0% |
| Iron 5mg | 0% |
| Potassium 2550mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.5%
Protein: 11.6%
Carbs: 84.9%