One cup of Dried shiitake mushrooms is around 236.2 grams and contains approximately 1055.0 calories, 70.6 grams of protein, 0 grams of fat, and 639.4 grams of carbohydrates.
Dried Shiitake Mushrooms are a flavorful staple in Asian cuisine, known for their rich umami taste and meaty texture. Packed with essential nutrients, they boast a wealth of vitamins, minerals, and antioxidants, promoting heart health and boosting the immune system. With a centuries-old origin in East Asia, these mushrooms are not just delicious; they also support overall wellness. Simply rehydrate to enhance your favorite stir-fries, soups, or sauces for a deliciously healthful twist!
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Nutrition Information
Calories |
1055.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.2 mg | 10% | |
| Total Carbohydrates | 639.4 g | 232% | |
| Dietary Fiber | 118.1 g | 421% | |
| Sugars | 0 g | ||
| protein | 70.6 g | 141% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
