Dried salted peanuts

Dried salted peanuts

Nut

Item Rating: 71/100

One cup of Dried salted peanuts is around 112 grams and contains approximately 640 calories, 28 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.

Dried Salted Peanuts are a crunchy, savory snack packed with bold flavor. Originating from the heart of South America, these peanuts are harvested and then lightly salted, enhancing their natural richness. Full of protein and healthy fats, they make for a satisfying treat that can boost your energy throughout the day. While they're delicious and nutritious, remember to enjoy them in moderation, as their sodium content can be high. Perfect for parties, movie nights, or just a simple snack, Dried Salted Peanuts bring joy to every bite!

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640
calories
28
protein
24
carbohydrates
56
fat

Nutrition Information

1 cup (112g)
Calories
640
% Daily Value*
Total Fat 56 g 71%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 24 g 8%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 8 mg 44%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

13.5%
15.7%
70.8%
Fat: 504 cal (70.8%)
Protein: 112 cal (15.7%)
Carbs: 96 cal (13.5%)