One cup of Dried rosemary is around 236.6 grams and contains approximately 946.4 calories, 14.2 grams of protein, 42.6 grams of fat, and 182.2 grams of carbohydrates.
Dried Rosemary is a fragrant herb native to the Mediterranean region, known for its needle-like leaves and robust flavor. Often used in Italian and Mediterranean cuisines, it enhances dishes like roasted meats, stews, and vegetables. Packed with antioxidants, dried rosemary may help improve digestion and boost memory. It also contains anti-inflammatory properties, making it a healthy addition to your meals. With its aromatic scent and culinary versatility, dried rosemary is a must-have in every kitchen.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 21.3 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 182.2 g | 66% | |
| Dietary Fiber | 120.7 g | 431% | |
| Sugars | 0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3643.5 mg | 280% | |
| Iron | 82.8 mg | 460% | |
| Potassium | 2720.8 mg | 57% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
