Dried rice

Dried rice

Grain

Item Rating: 76/100

One cup of Dried rice is around 185 grams and contains approximately 675.0 calories, 12.5 grams of protein, 1.0 grams of fat, and 148 grams of carbohydrates.

Dried Rice is a staple grain found in cuisines around the world, from fragrant jasmine rice in Thai dishes to hearty arborio used in Italian risottos. Packed with carbohydrates, it's an excellent source of energy, making it a go-to for both casual meals and gourmet dining. Dried Rice is low in fat and gluten-free, catering to various dietary needs. Rich in essential vitamins and minerals, it supports overall health when enjoyed in moderation. Whether served as a side or the star of the dish, dried rice is versatile, nutritious, and a beloved ingredient in kitchens globally.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
675.0
calories
12.5
protein
148
carbohydrates
1.0
fat

Nutrition Information

1 cup (185g)
Calories
675.0
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 148 g 53%
Dietary Fiber 2.8 g 10%
Sugars 0.1 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 3 mg 16%
Potassium 110.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

90.9%
7.7%
1.4%
Fat: 9 cal (1.4%)
Protein: 50 cal (7.7%)
Carbs: 592 cal (90.9%)