1 serving (5 grams) contains 14 calories, 0.6 grams of protein, 0.7 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
671.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 216.7 mg | 9% | |
| Total Carbohydrates | 119.8 g | 43% | |
| Dietary Fiber | 82.9 g | 296% | |
| Sugars | 17.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.4 mg | 27% | |
| Iron | 18.6 mg | 103% | |
| Potassium | 5428.6 mg | 115% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried red pepper
Dried red pepper, commonly derived from chili varieties like cayenne, serrano, or jalapeño, is a staple ingredient in cuisines worldwide, particularly in Asian, Mexican, and Mediterranean dishes. Packed with fiery flavor, these peppers are dried to concentrate their heat and aroma, offering a versatile way to spice up meals. Nutritionally, dried red peppers are a rich source of vitamins A and C, antioxidants that support immune health and skin integrity. They also contain capsaicin, the compound responsible for their spiciness, which can boost metabolism and provide anti-inflammatory benefits. Fiber content aids digestion, while trace minerals like potassium and magnesium contribute to overall well-being. Despite their many advantages, their intense heat may irritate sensitive stomachs and should be consumed in moderation. Dried red peppers add a bold kick to recipes, enhancing flavor while delivering a host of health benefits in every spicy pinch.
