1 serving (10 grams) contains 28 calories, 1.2 grams of protein, 1.4 grams of fat, and 5.0 grams of carbohydrates.
Calories |
705 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.8 g | 45% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 227.5 mg | 9% | |
Total Carbohydrates | 124.8 g | 45% | |
Dietary Fiber | 87 g | 310% | |
Sugars | 18 g | ||
protein | 30 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 370 mg | 28% | |
Iron | 19.5 mg | 108% | |
Potassium | 5035 mg | 107% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dried red chili peppers are a staple ingredient in cuisines worldwide, renowned for their intense heat and vibrant flavor. They originate from various regions, including Mexico, India, and Southeast Asia, where they are used to add spice and depth to dishes. Packed with vitamins A, C, and E, these peppers are rich in antioxidants, which support immune health and combat oxidative stress. They contain capsaicin, the compound responsible for their fiery taste, which has been linked to boosting metabolism and promoting heart health. Additionally, dried red chili peppers are low in calories and offer dietary fiber. However, consuming them in excess may irritate the digestive system or exacerbate conditions like acid reflux. Whether ground into powders, infused in oils, or used whole, dried red chili peppers are both a flavorful and nutritionally beneficial addition to a balanced diet.