One cup of Dried pumpkin slices is around 238.1 grams and contains approximately 107.1 calories, 3.6 grams of protein, 0.5 grams of fat, and 23.8 grams of carbohydrates.
Dried Pumpkin Slices are a delicious and nutritious snack, crafted from ripe, sun-kissed pumpkins. Rich in vitamins A and C, these slices offer a delightful crunch, making them a perfect addition to salads, trail mixes, or enjoyed on their own. Originating from traditional autumn harvests, they capture the essence of seasonal flavors. With their natural sweetness and minimal processing, these slices are a healthy choice, providing fiber and antioxidants while being low in calories. Dive into the wholesome goodness of Dried Pumpkin Slices and savor nature's bounty!
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Nutrition Information
Calories |
107.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 809.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
