1 serving (28 grams) contains 147 calories, 14.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1245.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 84.7 g | 108% | |
Saturated Fat | 29.7 g | 148% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 254.2 mg | 84% | |
Sodium | 5000.0 mg | 217% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 118.6 g | 237% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 1610.2 mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dried pork meat, often referred to as pork jerky or cured pork, is a savory snack made by seasoning and dehydrating pork to preserve it and enhance its flavor. Common in cuisines around the world, it has roots in Asian and Western traditions, with variations like Chinese bak kwa or American-style pork jerky. Rich in protein, it provides a convenient and satisfying energy source, making it popular among outdoor enthusiasts and those seeking low-carb snacks. However, it often contains added sodium, sugar, and preservatives, depending on its preparation. Opting for minimally processed versions can reduce these concerns. Dried pork is packed with essential nutrients like iron, zinc, and B vitamins, supporting muscle repair and energy production. While it can be part of a balanced diet, moderation is key due to its sodium and potential saturated fat content.