One cup of Dried pistachios is around 123 grams and contains approximately 699 calories, 26.3 grams of protein, 56.5 grams of fat, and 32.9 grams of carbohydrates.
Dried Pistachios are a delicious and nutrient-rich snack, packed with protein, fiber, and healthy fats. Originating from the Middle East, these vibrant green nuts have been enjoyed for centuries. With their unique, slightly sweet flavor and crunchy texture, they add a delightful touch to both sweet and savory dishes. Rich in antioxidants and essential vitamins, they support heart health and promote healthy digestion. Whether enjoyed on their own or sprinkled on salads and desserts, Dried Pistachios are a wholesome choice for any diet. Indulge in their natural goodness and elevate your snacking experience!
Calories |
699 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.5 g | 72% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 498.0 mg | 21% | |
Total Carbohydrates | 32.9 g | 11% | |
Dietary Fiber | 12.7 g | 45% | |
Sugars | 9.6 g | ||
protein | 26.3 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 135 mg | 10% | |
Iron | 5.2 mg | 28% | |
Potassium | 1282 mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.