1 serving (40 grams) contains 140 calories, 0.5 grams of protein, 0.2 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 120 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried pineapple pieces
Dried pineapple pieces are a delicious and convenient snack made by dehydrating fresh pineapple slices, concentrating their natural sweetness and flavor. Originating from tropical regions where pineapples thrive, this treat has become popular worldwide in various cuisines for its tangy taste and versatility. Rich in essential vitamins such as vitamin C, dried pineapple supports immune health and collagen production. It also contains minerals like manganese, which contributes to bone health and metabolism. However, due to the dehydration process, dried pineapple is higher in sugar and calories compared to its fresh counterpart, making portion control important. Often enjoyed on its own, in trail mixes, or as a topping for oatmeal and desserts, dried pineapple pieces offer a tropical burst of flavor with both nutritional benefits and a sweet indulgence. Always check the label for added sugars or preservatives to ensure you’re choosing a healthier option.
