Dried persimmons

Item Rating: 70/100

One cup of Dried persimmons is around 237 grams and contains approximately 593 calories, 4.2 grams of protein, 0.8 grams of fat, and 153 grams of carbohydrates.

Dried Persimmons are sweet, chewy delights hailing from East Asia, particularly beloved in Korean and Japanese cuisines. Packed with vitamins A and C, they offer a natural source of antioxidants that help boost your immune system. This nutritious snack is low in fat and cholesterol-free, making it a guilt-free indulgence. Rich in fiber, dried persimmons support digestive health and can satisfy your sweet cravings without refined sugars. Enjoy them as a topping for salads, in trail mixes, or simply on their own for a burst of flavor and nutrition!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	593.2203

Total Fat 0.8474g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8.4745mg	0%
Total Carbohydrate 152.5423g	0%
Dietary Fiber 25.4238g	0%
Total Sugars 135.5933g
Protein 4.2373g	0%

Vitamin D 0IU	0%
Calcium 110.1696mg	0%
Iron 1.6949mg	0%
Potassium 1779.661mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%

Protein: 2.7%

Carbs: 96.1%